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PROTEIN CHEESECAKES

PROTEIN CHEESECAKES

£4 each come with a 3 day use by date high in protein and packed with delicious flavour ORDERS MUST BE PLACED BEFORE 9PM FOR NEXT DAY DELIVERY/ COLLECTION ORDERS PLACED AFTER 9PM WILL BE AUTOMATICALLY MOVED TO THE NEXT AVAILABLE DAY.

  • Dubai Chocolate Cheesecake


    kcal – 394   protein – 15.6g   fats – 28.5g   carbs – 18.8g
    ALLERGENS – WHEAT, MILK, SOYA, NUTS

    £4.00
  • Kinder Bueno Protein Cheesecake


    Kcal – 357 | protein – 15.7g | fats – 24.8g | carbs – 17.7g |
    ALLERGENS- WHEAT, MILK, SOYA, may contain NUTS

    £4.00
  • Strawberry Protein Cheesecake


    Kcal – 361 | protein – 15.2g | fats – 25.4g | carbs 17.9g |
    ALLERGENS – WHEAT, MILK, SOYA

    £4.00

SPECIALS

SPECIALS

all meals are made fresh on the day you order and come with a 3 day use by date. Please note all meals can be frozen for up to 1 month. ORDERS MUST BE PLACED BEFORE 9PM FOR NEXT DAY DELIVERY/ COLLECTION ORDERS PLACED AFTER 9PM WILL BE AUTOMATICALLY MOVED TO THE NEXT AVAILABLE DAY.

  • 2 Pizza & 2 Pasta


    our pizza pasta special includes 2 pizzas of your choice and 2 pastas of your choice
    ADD YOUR PIZZA AND PASTA OPTIONS TO THE ORDER NOTES AT CHECKOUT

    PIZZA OPTIONS
    – CHEESE – KCAL 262 | carbs -24g | fats – 6g | protein – 28g |
    – CHIPOTLE – KCAL 295 | carbs – 26g | fats – 7g | protein – 32g |
    – INFERNO – KCAL 304 | carbs – 26g | fats – 8g | protein – 32g |
    – BBQ – KCAL 304 | carbs -26g | fats – 8g | protein – 32g |
    – SPICY MINCE & PEPPER – KCAL 287 | carbs – 26g | fats – 7g | protein – 30g |
    – CHICKEN TIKKA  KCAL 295 | carbs – 26g | fats – 7g | protein – 32g |
    – MUSHROOM & SPINACH KCAL 270 | carbs – 26g | fats – 6g | protein – 28g |

    PASTA OPTIONS
    – MAC CHEESE – KCAL 516
    – CARBONARA – KCAL 555
    – PASTA BOL – KCAL 479
    – SPICY MINCE  – KCAL 479
    – FAJITA PASTA – KCAL 507
    – AMATRICIANA – KCAL 365
    – CAJUN PASTA – KCAL 547

    £15.00
  • Salt & Chilli Feast

    Our salt & chilli feast feeds 2-3 people and includes

    X2 SALT & CHILLI CHICKEN NOODLE SOUP
    X2 SALT & CHILLI VEG SPRING ROLLS
    X1 SALT & CHILLI WEDGES
    X1 SALT & CHILLI CHICKEN
    X1 SALT & CHILLI BEEF NOODLES
    X1 INFERNO CHICKEN CURRY
    X1 SALT & CHILLI CHICKEN FRIED RICE WITH CURRY
    X1 TUB INFERNO CURRY SAUCE

    total KCAL – 2841

    £25.00
  • The Delhi Delight


    our delhi delight box feeds 2-3 people and includes

    X2 WHOLEMEAL PITTA BREAD
    X1 TUB CHICKEN TIKKA
    X1 TUB BOMBAY POTATOES
    X1 TUB BIRYANI RICE
    X1 TUB INDIAN SPICED MEATBALLS
    X1 TUB SOUTH INDIAN GARLIC CHICKEN
    X1 TUB CURRY SAUCE
    X1 TUB SPICY ONIONS
    X1 MIXED CABBAGE SALAD

    total KCAL- 1985

    £25.00

HEALTHY OPTIONS MAIN MENU

HEALTHY OPTIONS MAIN MENU

10 MEALS FOR £50 - all meals are made fresh on the day you order and come with a 3 day use by date. Please note all meals can be frozen for up to 1 month. PLEASE NOTE AS OF MONDAY 17TH AUGUST THERE WILL BE A PRICE INCREASE MEALS WILL BE £6 EACH AND MEAL BUNDLE WILL CHANGE TO 10 FOR £55 ORDERS MUST BE PLACED BEFORE 9PM FOR NEXT DAY DELIVERY/ COLLECTION ORDERS PLACED AFTER 9PM WILL BE AUTOMATICALLY MOVED TO THE NEXT AVAILABLE DAY. COLLECTION CUSTOMERS - PLEASE AWAIT A TEXT MESSAGE TO CONFIRM YOUR ORDER IS READY FOR PICK UP. DELIVERY CUSTOMERS - PLEASE BE AWARE DELIVERY CAN BE ANYTIME BETWEEN 12-9PM DEPENDING ON THE BATCH AND DELIVERY ROUTE YOUR ORDER IS PLACED ONTO. please be aware there is only 1 discount automatically applied at checkout, there is no discount if you select meals from both the healthy option menu and low kcal menu. any queries regarding discounts and pricing please message us on facebook SPICE RATING - MILD, MEDIUM, HOT, EXTRA HOT

  • Bagel Burger with Blackened Cajun and Coleslaw


    Kcal – 539| fat – 7.1g| carbs – 58.6g| protein – 60.1g| slims – 8
    ALLERGENS – MILK, WHEAT
    MILD

    £6.00
  • Buffalo & Ranch Chicken Bites


    KCAL – 429 |carbs – 58g | protein – 38g | fats – 5g | slims – 2
    ALLERGENS – WHEAT, EGG, MILK
    MILD

    £6.00
  • Char Sui Pork Stir-fry


    kcal – 422 | carbs – 52g | protein – 40g | fats – 6g | slims – 1
    ALLERGENS – SOYA, EGG, WHEAT, SESAME
    MILD

    £6.00
  • Cheeseburger Burrito


    Kcal 440| carbs 40g| protein 35g| fats 15.5g| slims 8
    ALLERGENS – WHEAT, MILK, MUSTARD
    MILD

    £6.00
  • Chicken Enchilada


    Kcal – 410|Protein – 42g| fat – 10g| Carbs – 38g| Slims – 8
    ALLERGENS – WHEAT, MILK, EGG
    MEDIUM

    £6.00
  • Chicken Gyro


    KCAL 387 | PROTEIN – 38g | CARBS – 34g | FATS – 11g| SLIMS – 2
    ALLERGENS – WHEAT, EGG, MILK
    MILD

    £6.00
  • Chicken Tikka Biryani


    Slims FREE  | Kcal 489 | protein 46g | fats 5g | carbs 65g
    Allergens – | WHEAT |  MILK | MUSTARD
    MILD

    £6.00
  • Creamy Fajita Pasta


    Slims 1 | Calories 507  | Protein 47g | Fats 7g | Carbs 64g
    ALLERGENS | Wheat | Egg | Milk | Mustard | Celery
    MEDIUM

    £6.00
  • Dirty Mac Cheese


    Kcal -524|protein – 18g| fat – 12g|carbs – 86g| Slims – 2
    ALLERGENS – MILK, WHEAT, EGG, MUSTARD
    MEDIUM

    £6.00
  • Garlic & Chilli King Prawns with oriental noodles


    Slims FREE  | Kcal 453 | protein 26g | Fats 5g | Carbs 76g |
    Allergens – | MUSTARD | CRUSTACEANS | EGG | WHEAT
    HOT

    £6.00
  • GARLIC CHICKEN WITH CUBED POTATOES AND PEPPERCORN SAUCE


    Kcal – 475| protein – 48g| carbs – 46g| fats – 11g| slims 2
    ALLERGENS – WHEAT, MILK, SOYA, EGG
    MILD

    £6.00
  • Korean Fried Chicken with Noodles


    KCAL – 414 |carbs – 54g| protein – 36g| fats – 6g| Slim – FREE
    ALLERGENS – WHEAT, SESAME, EGG, SOYA
    HOT

    £6.00
  • Meat Feast Pasta


    Kcal – 562| protein – 45g| carbs – 52g| fats 18g | slims -4
    ALLERGENS – WHEAT, EGG, MILK, CELERY, MUSTARD
    MILD

    £6.00
  • Pepperoni Pizza Chicken With Mediterranean Veg


    Kcal – 428 | fats – 16g | carbs – 16g | protein – 55g | Slims – 6
    ALLERGENS – MILK
    MILD

    £6.00
  • Salmon Noodles in Sweet Chilli


    Slims FREE | Kcal 425 | protein 30g | fats 9g | carbs 56g
    Allergens – EGG | WHEAT | SESAME |
    MEDIUM

    £6.00
  • Smoked Garlic Chilli Chicken with Red Curry

    kcal – 429   protein – 38g   fats – 5g   carbs – 58g    slims – FREE
    ALLERGENS – WHEAT, MUSTARD, EGG, MILK
    medium

    £6.00
  • Spicy Mince


    Slims FREE | Kcal 479 | Protein 34g | Fats 7g | Carbs 70g|
    Allergens – WHEAT |
    HOT

    £6.00
  • Spicy Sausage Pasta


    Kcal – 471| carbs – 64g| protein – 38g| fats – 7g| slim – 1
    ALLERGENS – EGG WHEAT CELERY MUSTARD
    HOT

    £6.00
  • SRIRACHA MEATBALLS


    KCAL – 422| carbs -60g| protein 32g| fats 6g| slim FREE
    ALLERGENS WHEAT
    Hot

    £6.00
  • Sticky Chinese Chicken


    Kcal – 414 | Protein – 36g | Carbs – 54g | fats – 6g| Slim – FREE
    ALLERGENS – WHEAT, SOYA, EGG, SESAME
    MILD

    £6.00
  • Sticky Honey & Lemon Chicken


    Kcal – 447| Protein – 38g|Fat – 7g| Carbs – 58g| Slims – 3
    ALLERGENS – NONE
    MILD

    £6.00
  • Teriyaki Beef


    KCAL 454| carbs 67g| protein 33g| fats 6g| slim 1
    ALLERGENS – SOYA, WHEAT
    Mild

    £6.00
  • Tuna Pasta


    Slims 2  | Kcal 507 | protein 40g | fats 7g | carbs 71g
    Allergens – EGG | WHEAT | FISH|
    MILD

    £6.00
  • South Indian garlic chicken


    Slims: FREE | Calories: 446  | Protein: 40g | Fats: 6g | Carbs: 58g
    ALLERGENS | Soya | Wheat | Mustard | Egg | Milk
    HOT

    £6.00
  • Mac cheese


    Slims: FREE | Calories: 516  | Protein: 16g | Fats: 12g | Carbs: 86g
    ALLERGENS | Wheat | Mustard | Egg | Milk
    MILD

    £6.00
  • Sweet chilli chicken


    Slims: FREE | Calories: 446 | Protein: 40g | Fats: 6g | Carbs: 58g
    ALLERGENS | NONE
    MEDIUM

    £6.00
  • Pasta bolognese


    Slims: FREE | Calories: 479  | Protein: 34g | Fats: 7g | Carbs: 70g
    ALLERGENS | Wheat
    MILD

    £6.00
  • Chinese curry


    Slims: FREE | Calories: 446  | Protein: 40g | Fats: 6g | Carbs: 58g
    ALLERGENS | Wheat | Soya | Mustard | Egg
    MEDIUM

    £6.00
  • Salt & chilli chicken Chowmein


    Slims: FREE | Calories: 429 | Protein: 38g | Fats: 5g | Carbs: 58g
    ALLERGENS | Egg | Wheat | Celery | Soya
    HOT

    £6.00
  • Baked katsu chicken curry


    Slims: 2 | Calories:454 | Protein: 33g | Fats: 6g | Carbs: 67g
    ALLERGENS | Wheat | Egg | Milk
    MEDIUM

    £6.00
  • Lasagne


    Slims: 3 | Calories: 386 | Protein: 36g | Fats: 10g | Carbs: 38g
    ALLERGENS | Wheat | Egg | Milk
    MILD

    £6.00
  • Singapore beef


    Slims: 1 | Calories: 511  | Protein: 36g | Fats: 7g | Carbs: 76g
    ALLERGENS | Egg | Wheat
    MEDIUM

    £6.00
  • Chicken and bacon carbonara


    Slims: 1 | Calories: 555  | Protein: 33g | Fats: 7g | Carbs: 90g
    ALLERGENS | Wheat | Milk
    MILD

    £6.00
  • Beef and Mushroom Curry


    Slims: FREE | Calories: 435  | Protein: 36g | Fats: 7g | Carbs: 57g
    ALLERGENS | Soya | Wheat | Mustard | Egg
    MEDIUM

    £6.00
  • Chicken chowmein


    Slims: FREE | Calories: 425  | Protein: 38g | Fats: 5g | Carbs: 57g
    ALLERGENS | Wheat | Egg | Celery| soya
    MILD

    £6.00
  • Chilli Jalapeño


    Slims: FREE | Calories: 439  | Protein: 36g | Fats: 7g | Carbs: 58g
    ALLERGENS | Wheat | Egg
    HOT

    £6.00
  • Salt & Chilli Chicken With Curry Sauce


    Slims: FREE | Calories: 429  | Protein: 38g | Fats: 5g | Carbs: 58g
    ALLERGENS | Mustard | Wheat | Egg | Milk
    HOT

    £6.00
  • Cajun chicken pasta


    Slims: 1 | Calories: 547  | Protein: 44g | Fats: 7g | Carbs: 77g
    ALLERGENS | Egg | Wheat | Celery | Milk | Mustard
    MEDIUM

    £6.00
  • Inferno Chicken


    Slims: 1 | Calories: 454  | Protein: 33g | Fats: 6g | Carbs: 67g
    ALLERGENS | Soya | Wheat | Mustard
    EXTRA HOT

    £6.00
  • Italian meatballs


    Slims: FREE | Calories: 564  | Protein: 32g | Fats: 8g | Carbs: 91g
    ALLERGENS | Egg | Wheat | Celery
    MILD

    £6.00
  • Tandoori Chicken With Bombay Potatoes & Spinach

    Slims: FREE | Calories: 403  | Protein: 47g | Fats: 7g | Carbs: 38g
    ALLERGENS | Milk | Wheat | Mustard
    MEDIUM

    £6.00
  • Roast chicken


    Slims: FREE | Calories: 310  | Protein: 34g | Fats: 6g | Carbs: 30g
    ALLERGENS | Milk | Wheat | Soya
    MILD

    £6.00
  • Mince and onion


    Slims: FREE | Calories: 362  | Protein: 36g | Fats: 6g | Carbs: 41g
    ALLERGENS | Wheat
    MILD

    £6.00
  • Chicken chasni


    Slims: FREE | Calories: 446 | Protein: 40g | Fats: 6g | Carbs: 58g
    ALLERGENS | Soya | Wheat | Mustard | Egg
    MILD

    £6.00
  • Chargrilled Chipotle Chicken and Peppers with Cajun wedges


    Slims: 2 slims  | Calories: 408  | Protein: 42g | Fats: 8g | Carbs: 42g
    ALLERGENS | Egg
    MEDIUM

    £6.00

UNDER 500 LOW KCAL MENU

UNDER 500 LOW KCAL MENU

12 meals for £50 - all meals are made fresh on the day you order and come with a 3 day use by date. Please note all meals can be frozen for up to 1 month. PLEASE NOTE AS OF MONDAY 17TH AUGUST THERE WILL BE A PRICE INCREASE MEALS WILL BE £5.50 EACH AND MEAL BUNDLE WILL CHANGE TO 12 FOR £55 ORDERS MUST BE PLACED BEFORE 9PM FOR NEXT DAY DELIVERY/ COLLECTION ORDERS PLACED AFTER 9PM WILL BE AUTOMATICALLY MOVED TO THE NEXT AVAILABLE DAY.COLLECTION CUSTOMERS - PLEASE AWAIT A TEXT MESSAGE TO CONFIRM YOUR ORDER IS READY FOR PICK UP. DELIVERY CUSTOMERS - PLEASE BE AWARE DELIVERY CAN BE ANYTIME BETWEEN 12-9PM DEPENDING ON THE BATCH AND DELIVERY ROUTE YOUR ORDER IS PLACED ONTO please be aware there is only 1 discount automatically applied at checkout, there is no discount if you select meals from both the healthy option menu and low kcal menu. any queries regarding discounts and pricing please message us on facebook SPICE RATING - MILD, MEDIUM, HOT, EXTRA HOT

  • Low Kcal Baked Katsu


    slims 2  | Kcal 341 | protein 32g | fats 5g | carbs 42g
    Allergens – WHEAT | EGG | MILK
    MEDIUM

    £5.50
  • Low Kcal Beef & Mushroom Curry


    Slims FREE | Kcal 350 | protein 32g | fats 6g | carbs 42g
    Allergens – SOYA | WHEAT | MUSTARD | EGG
    MEDIUM

    £5.50
  • Low Kcal Buffalo & Ranch Chicken Bites


    KCAL – 345 | carbs – 43g | protein – 32g | fats – 5g | slims – 2
    ALLERGENS – WHEAT, EGG, MILK
    MILD

    £5.50
  • Low Kcal Cajun Chicken Pasta


    Slims 1  | Kcal 369 | protein 30g | fats 5g | carbs 51g
    Allergens – EGG | WHEAT | CELERY | MILK | MUSTARD
    MEDIUM

    £5.50
  • Low Kcal Carbonara


    Slims FREE  | Kcal 374| protein 28g | fats 6g | carbs 52g |
    Allergens – WHEAT | MILK
    MILD

    £5.50
  • Low Kcal Char Sui Pork Stir-fry


    Kcal – 366 | carbs – 38g | protein – 40g | fats – 6g | slim -1
    ALLERGENS – SOYA, EGG, WHEAT, SESAME
    MILD

    £5.50
  • Low Kcal Chargrilled Chipotle Chicken


    Slims 2  | Kcal 325 | protein 38g | fats 5g | carbs 32g |
    Allergens – EGG
    MEDIUM

    £5.50
  • Low Kcal Cheeseburger Burrito


    Kcal – 416| carbs 38.5g | protein 34g| fats 14g | slims 8
    ALLERGENS – WHEAT, MILK, MUSTARD
    MILD

    £5.50
  • Low Kcal Chicken Chasni


    Slims FREE  | Kcal 333 | protein 30g | fats 5g | carbs 42g |
    Allergens – SOYA | MUSTARD | EGG | WHEAT | MILK
    MILD

    £5.50
  • Low Kcal Chicken Chowmein


    Slims FREE  | Kcal 309 | protein 32g | fats 5g | carbs 34g |
    Allergens – WHEAT | EGG | CELERY| SOYA
    MILD

    £5.50
  • Low Kcal Chicken Enchilada


    Kcal – 389| Protein – 40g| Fat – 9g| Carbs – 37g| Slims – 8
    ALLERGENS – WHEAT, MILK, EGG
    MEDIUM

    £5.50
  • Low Kcal Chicken Gyro


    KCAL 376 | PROTEIN – 36.5g | CARBS – 34g | FATS – 10.5g| SLIMS – 2
    ALLERGENS – WHEAT, EGG, MILK
    MILD

    £5.50
  • Low Kcal Chicken Tikka Biryani


    Slims FREE  | Kcal 421 | protein 34g | fats 5g | carbs 60g
    Allergens – | WHEAT | MILK | MUSTARD
    MILD

    £5.50
  • Low Kcal Chilli with Jalapeno


    Slims FREE  | Kcal 342 | protein 30g | fats 6g | carbs 42g |
    Allergens – WHEAT | EGG
    HOT

    £5.50
  • Low Kcal Chinese Chicken Curry


    Slims FREE  | Kcal 325 | protein 28g | fats 5g | carbs 42g |
    Allergens – SOYA | WHEAT | MUSTARD | EGG
    MEDIUM

    £5.50
  • Low Kcal Creamy Fajita Pasta


    Slims 1 | Calories 373 | Protein 30g | Fats 5g | Carbs 52g
    ALLERGENS | Wheat |Egg | Milk | Mustard | Celery
    MEDIUM

    £5.50
  • Low Kcal Dirty Mac Cheese


    Kcal 346| Protein – 16g| Fat – 10g| Carbs – 48g| Slims 2
    ALLERGENS – MILK, WHEAT, EGG, MUSTARD
    MEDIUM

    £5.50
  • Low Kcal Garlic Chicken, Cubed Potatoes & Peppercorn Sauce


    Kcal – 409| protein – 40g| carbs – 42g| fats – 7g| slims – 2
    ALLERGENS – WHEAT, MILK, EGG, SOYA
    MILD

    £5.50
  • Low Kcal Inferno Chicken


    Slims 1  | Kcal 365 | protein 38g | fats 5g | carbs 42g |
    Allergens – SOYA | WHEAT | MUSTARD
    EXTRA HOT

    £5.50
  • Low Kcal Italian Meatballs


    Slims FREE  | Kcal 334 | protein 32g | fats 6g | carbs 38g |
    Allergens – EGG | WHEAT | CELERY
    MILD

    £5.50
  • Low Kcal Korean Fried Chicken with Noodles


    KCAL – 358| carbs – 42g| protein – 34g| fats – 6g| Slim – FREE
    ALLERGENS – WHEAT, SESAME, SOYA, EGG
    HOT

    £5.50
  • Low Kcal Lasagne


    Slims 3  | Kcal 372 | protein 34.5g | fats 9.5g | carbs 37g |
    Allergens – WHEAT | EGG | MILK
    MILD

    £5.50
  • Low Kcal Mac Cheese


    Slims 2  | Kcal 340 | protein 16g | fats 12g | carbs 42g |
    Allergens – WHEAT | MUSTARD | EGG | MILK
    MILD

    £5.50
  • Low Kcal Meat Feast Pasta


    Kcal – 487| protein – 40g| carbs – 48g| fats -15g| slims -4
    ALLERGENS – WHEAT, EGG, MILK, CELERY, MUSTARD
    MILD

    £5.50
  • Low Kcal Mince & Onion


    Slims 1  | Kcal 310 | protein 32g | fats 6g | carbs 32g |
    Allergens – WHEAT
    MILD

    £5.50
  • Low Kcal Pasta Bolognese


    Slims FREE  | Kcal 310 | protein 28g | fats 6g | carbs 36g |
    Allergens – WHEAT
    MILD

    £5.50
  • Low Kcal Pepperoni Pizza Chicken with Mediterranean Veg


    Kcal – 406 | fats – 14g | carbs – 15g | protein – 55g | Slims – 6
    ALLERGENS – MILK
    MILD

    £5.50
  • Low Kcal Roast Chicken


    Slims FREE  | Kcal 302 | protein 32g | fats 6g | carbs 30g |
    Allergens – MILK | WHEAT | SOYA
    MILD

    £5.50
  • Low Kcal Salt & chilli Chicken Chowmein


    Slims 1  | Kcal 293 | protein 30g | fats 5g | carbs 32g |
    Allergens – EGG | WHEAT | SOYA | CELERY
    HOT

    £5.50
  • Low Kcal Salt & Chilli Chicken with Curry Sauce


    Slims FREE  | Kcal 345 | protein 32g | fats 5g | carbs 43g |
    Allergens – MUSTARD | WHEAT | EGG | MILK
    HOT

    £5.50
  • Low Kcal Singapore Beef


    Slims 1 | Kcal 302 | protein 28g | fats 6g | carbs 34g |
    Allergens – EGG | WHEAT
    MEDIUM

    £5.50
  • Low Kcal Smoked Garlic Chilli Chicken with Red Curry


    kcal – 345   protein – 32g   fats – 5g   carbs – 43g   slims – FREE
    ALLERGENS WHEAT, MUSTARD, EGG, MILK
    medium

    £5.50
  • Low Kcal South Indian Garlic Chicken


    Slims FREE  | Kcal 325 | protein 28g | fats 5g | carbs 42g |
    Allergens – SOYA | WHEAT | MUSTARD | EGG | MILK
    HOT

    £5.50
  • Low Kcal Spicy Mince


    Slims FREE | Kcal 310 | Protein 28g | Fats 6g | Carbs 36g|
    Allergens – WHEAT |
    HOT

    £5.50
  • Low Kcal Spicy Sausage Pasta


    Kcal – 373| carbs – 52g| protein – 30g| fats – 6g| slim – 1
    ALLERGENS – EGG WHEAT CELERY MUSTARD
    HOT

    £5.50
  • Low Kcal Sriracha Meatballs


    KCAL 374| carbs 48g| protein 32g| fats 6g| slim FREE
    ALLERGENS WHEAT
    Hot

    £5.50
  • Low Kcal Sticky Chinese Chicken


    Kcal – 358 | Protein – 34g| carbs – 42g| fats – 6g | Slim – FREE
    ALLERGENS – WHEAT, SOYA, EGG, SESAME
    MILD

    £5.50
  • Low Kcal Sticky Honey Lemon Chicken


    Kcal – 334|Protein – 28g| Fat – 6g| Carbs – 42g| Slims – 3
    ALLERGENS – NONE
    MILD

    £5.50
  • Low Kcal Sweet Chilli Chicken


    Slims FREE  | Kcal 325 | protein 28g | fats 5g | carbs 42g |
    Allergens – NONE
    MEDIUM

    £5.50
  • Low Kcal Tandoori Chicken with Bombay Potatoes


    Slims FREE  | Kcal 317 | protein 34g | fats 5g | carbs 34g |
    Allergens – MILK | WHEAT | MUSTARD
    MEDIUM

    £5.50
  • Low Kcal Teriyaki Beef


    KCAL – 365| carbs -42g| protein -36g| fats -5g| slim -1
    ALLERGENS – SOYA WHEAT
    Mild

    £5.50
  • Low Kcal Tuna Pasta


    Slims 2 | Kcal 341 | protein 28g | fats 5g | carbs 46g
    Allergens – EGG | WHEAT | FISH  |
    MILD

    £5.50

MONTHLY PACKAGE

MONTHLY PACKAGE

Week 1

Please select 10 meals from each week’s menu to enjoy 40 delicious meals throughout the month for just £200!

  • Week 1: Bagel Burger with Blackened Cajun and Coleslaw
    £6.00
  • Week 1: Beef and Mushroom Curry
    £6.00
  • Week 1: Buffalo & Ranch Chicken Bites
    £6.00
  • Week 1: Cajun chicken pasta
    £6.00
  • Week 1: Char Sui Pork Stir-fry
    £6.00
  • Week 1: Chargrilled Chipotle Chicken and Peppers with Cajun wedges
    £6.00
  • Week 1: Cheeseburger Burrito
    £6.00
  • Week 1: Chicken and bacon carbonara
    £6.00
  • Week 1: Chicken chasni
    £6.00
  • Week 1: Chicken chowmein
    £6.00
  • Week 1: Chicken Enchilada
    £6.00
  • Week 1: Chicken Gyro
    £6.00
  • Week 1: Chicken Tikka Biryani
    £6.00
  • Week 1: Chilli Jalapeño
    £6.00
  • Week 1: Chinese curry
    £6.00
  • Week 1: Creamy Fajita Pasta
    £6.00
  • Week 1: Dirty Mac Cheese
    £6.00
  • Week 1: Garlic & Chilli King Prawns with oriental noodles
    £6.00
  • Week 1: Garlic chicken with cubed potatoes and peppercorn sauce
    £6.00
  • Week 1: Inferno Chicken
    £6.00
  • Week 1: Italian meatballs
    £6.00
  • Week 1: Korean Fried Chicken with Noodles
    £6.00
  • Week 1: Lasagne
    £6.00
  • Week 1: Mac cheese
    £6.00
  • Week 1: Meat Feast Pasta
    £6.00
  • Week 1: Mince and onion
    £6.00
  • Week 1: Pasta bolognese
    £6.00
  • Week 1: Pepperoni Pizza Chicken With Mediterranean Veg
    £6.00
  • Week 1: Roast chicken
    £6.00
  • Week 1: Salmon Noodles in Sweet Chilli
    £6.00
  • Week 1: Salt & chilli chicken Chowmein
    £6.00
  • Week 1: Salt & chilli chicken Chowmein
    £6.00
  • Week 1: Salt & Chilli Chicken With Curry Sauce
    £6.00
  • Week 1: Singapore beef
    £6.00
  • Week 1: Smoked Garlic Chilli Chicken with Red Curry
    £6.00
  • Week 1: South Indian garlic chicken
    £6.00
  • Week 1: Spicy Mince
    £6.00
  • Week 1: Spicy Sausage Pasta
    £6.00
  • Week 1: Sriracha Meatballs
    £6.00
  • Week 1: Sticky Chinese Chicken
    £6.00
  • Week 1: Sticky Honey & Lemon Chicken
    £6.00
  • Week 1: Sweet chilli chicken
    £6.00
  • Week 1: Tandoori Chicken With Bombay Potatoes & Spinach
    £6.00
  • Week 1: Teriyaki Beef
    £6.00
  • Week 1: Tuna Pasta
    £6.00

Week 2

Please select 10 meals from each week’s menu to enjoy 40 delicious meals throughout the month for just £200!

  • Week 2: Bagel Burger with Blackened Cajun and Coleslaw
    £6.00
  • Week 2: Beef and Mushroom Curry
    £6.00
  • Week 2: Buffalo & Ranch Chicken Bites
    £6.00
  • Week 2: Cajun chicken pasta
    £6.00
  • Week 2: Char Sui Pork Stir-fry
    £6.00
  • Week 2: Chargrilled Chipotle Chicken and Peppers with Cajun wedges
    £6.00
  • Week 2: Cheeseburger Burrito
    £6.00
  • Week 2: Chicken and bacon carbonara
    £6.00
  • Week 2: Chicken chowmein
    £6.00
  • Week 2: Chicken Enchilada
    £6.00
  • Week 2: Chicken Gyro
    £6.00
  • Week 2: Chicken Tikka Biryani
    £6.00
  • Week 2: Chilli Jalapeño
    £6.00
  • Week 2: Chinese curry
    £6.00
  • Week 2: Creamy Fajita Pasta
    £6.00
  • Week 2: Dirty Mac Cheese
    £6.00
  • Week 2: Garlic & Chilli King Prawns with oriental noodles
    £6.00
  • Week 2: Garlic chicken with cubed potatoes and peppercorn sauce
    £6.00
  • Week 2: Inferno Chicken
    £6.00
  • Week 2: Italian meatballs
    £6.00
  • Week 2: Korean Fried Chicken with Noodles
    £6.00
  • Week 2: Lasagne
    £6.00
  • Week 2: Mac cheese
    £6.00
  • Week 2: Meat Feast Pasta
    £6.00
  • Week 2: Pasta bolognese
    £6.00
  • Week 2: Pepperoni Pizza Chicken With Mediterranean Veg
    £6.00
  • Week 2: Roast chicken
    £6.00
  • Week 2: Salmon Noodles in Sweet Chilli
    £6.00
  • Week 2: Salt & chilli chicken Chowmein
    £6.00
  • Week 2: Salt & Chilli Chicken With Curry Sauce
    £6.00
  • Week 2: Singapore beef
    £6.00
  • Week 2: Smoked Garlic Chilli Chicken with Red Curry
    £6.00
  • Week 2: South Indian garlic chicken
    £6.00
  • Week 2: Spicy Mince
    £6.00
  • Week 2: Spicy Sausage Pasta
    £6.00
  • Week 2: Sriracha Meatballs
    £6.00
  • Week 2: Sticky Chinese Chicken
    £6.00
  • Week 2: Sticky Honey & Lemon Chicken
    £6.00
  • Week 2: Sweet chilli chicken
    £6.00
  • Week 2: Tandoori Chicken With Bombay Potatoes & Spinach
    £6.00
  • Week 2: Teriyaki Beef
    £6.00
  • Week 2: Tuna Pasta
    £6.00

Week 3

Please select 10 meals from each week’s menu to enjoy 40 delicious meals throughout the month for just £200!

  • Week 3: Bagel Burger with Blackened Cajun and Coleslaw
    £6.00
  • Week 3: Beef and Mushroom Curry
    £6.00
  • Week 3: Buffalo & Ranch Chicken Bites
    £6.00
  • Week 3: Cajun chicken pasta
    £6.00
  • Week 3: Char Sui Pork Stir-fry
    £6.00
  • Week 3: Chargrilled Chipotle Chicken and Peppers with Cajun wedges
    £6.00
  • Week 3: Cheeseburger Burrito
    £6.00
  • Week 3: Chicken and bacon carbonara
    £6.00
  • Week 3: Chicken chowmein
    £6.00
  • Week 3: Chicken Enchilada
    £6.00
  • Week 3: Chicken Gyro
    £6.00
  • Week 3: Chicken Tikka Biryani
    £6.00
  • Week 3: Chilli Jalapeño
    £6.00
  • Week 3: Chinese curry
    £6.00
  • Week 3: Creamy Fajita Pasta
    £6.00
  • Week 3: Dirty Mac Cheese
    £6.00
  • Week 3: Garlic & Chilli King Prawns with oriental noodles
    £6.00
  • Week 3: Garlic chicken with cubed potatoes and peppercorn sauce
    £6.00
  • Week 3: Inferno Chicken
    £6.00
  • Week 3: Italian meatballs
    £6.00
  • Week 3: Korean Fried Chicken with Noodles
    £6.00
  • Week 3: Lasagne
    £6.00
  • Week 3: Mac cheese
    £6.00
  • Week 3: Meat Feast Pasta
    £6.00
  • Week 3: Pasta bolognese
    £6.00
  • Week 3: Pepperoni Pizza Chicken With Mediterranean Veg
    £6.00
  • Week 3: Roast chicken
    £6.00
  • Week 3: Salmon Noodles in Sweet Chilli
    £6.00
  • Week 3: Salt & chilli chicken Chowmein
    £6.00
  • Week 3: Salt & Chilli Chicken With Curry Sauce
    £6.00
  • Week 3: Singapore beef
    £6.00
  • Week 3: Smoked Garlic Chilli Chicken with Red Curry
    £6.00
  • Week 3: South Indian garlic chicken
    £6.00
  • Week 3: Spicy Mince
    £6.00
  • Week 3: Spicy Sausage Pasta
    £6.00
  • Week 3: Sriracha Meatballs
    £6.00
  • Week 3: Sticky Chinese Chicken
    £6.00
  • Week 3: Sticky Honey & Lemon Chicken
    £6.00
  • Week 3: Sweet chilli chicken
    £6.00
  • Week 3: Tandoori Chicken With Bombay Potatoes & Spinach
    £6.00
  • Week 3: Teriyaki Beef
    £6.00
  • Week 3: Tuna Pasta
    £6.00

Week 4

Please select 10 meals from each week’s menu to enjoy 40 delicious meals throughout the month for just £200!

  • Week 4: Bagel Burger with Blackened Cajun and Coleslaw
    £6.00
  • Week 4: Beef and Mushroom Curry
    £6.00
  • Week 4: Buffalo & Ranch Chicken Bites
    £6.00
  • Week 4: Cajun chicken pasta
    £6.00
  • Week 4: Char Sui Pork Stir-fry
    £6.00
  • Week 4: Chargrilled Chipotle Chicken and Peppers with Cajun wedges
    £6.00
  • Week 4: Cheeseburger Burrito
    £6.00
  • Week 4: Chicken and bacon carbonara
    £6.00
  • Week 4: Chicken chowmein
    £6.00
  • Week 4: Chicken Enchilada
    £6.00
  • Week 4: Chicken Gyro
    £6.00
  • Week 4: Chicken Tikka Biryani
    £6.00
  • Week 4: Chilli Jalapeño
    £6.00
  • Week 4: Chinese curry
    £6.00
  • Week 4: Creamy Fajita Pasta
    £6.00
  • Week 4: Dirty Mac Cheese
    £6.00
  • Week 4: Garlic & Chilli King Prawns with oriental noodles
    £6.00
  • Week 4: Garlic chicken with cubed potatoes and peppercorn sauce
    £6.00
  • Week 4: Inferno Chicken
    £6.00
  • Week 4: Italian meatballs
    £6.00
  • Week 4: Korean Fried Chicken with Noodles
    £6.00
  • Week 4: Lasagne
    £6.00
  • Week 4: Mac cheese
    £6.00
  • Week 4: Meat Feast Pasta
    £6.00
  • Week 4: Pasta bolognese
    £6.00
  • Week 4: Pepperoni Pizza Chicken With Mediterranean Veg
    £6.00
  • Week 4: Roast chicken
    £6.00
  • Week 4: Salmon Noodles in Sweet Chilli
    £6.00
  • Week 4: Salt & chilli chicken Chowmein
    £6.00
  • Week 4: Salt & Chilli Chicken With Curry Sauce
    £6.00
  • Week 4: Singapore beef
    £6.00
  • Week 4: Smoked Garlic Chilli Chicken with Red Curry
    £6.00
  • Week 4: South Indian garlic chicken
    £6.00
  • Week 4: Spicy Mince
    £6.00
  • Week 4: Spicy Sausage Pasta
    £6.00
  • Week 4: Sriracha Meatballs
    £6.00
  • Week 4: Sticky Chinese Chicken
    £6.00
  • Week 4: Sticky Honey & Lemon Chicken
    £6.00
  • Week 4: Sweet chilli chicken
    £6.00
  • Week 4: Tandoori Chicken With Bombay Potatoes & Spinach
    £6.00
  • Week 4: Teriyaki Beef
    £6.00
  • Week 4: Tuna Pasta
    £6.00

MONTHLY PACKAGE - UNDER 500 LOW KCAL MENU

MONTHLY PACKAGE - UNDER 500 LOW KCAL MENU

Week 1

Please select 12 Low Kcal meals from each week’s menu to enjoy 48 delicious meals throughout the month for just £200!

  • Week 1: Low Kcal Baked Katsu
    £5.50
  • Week 1: Low Kcal Beef & Mushroom Curry
    £5.50
  • Week 1: Low Kcal Cajun Chicken Pasta
    £5.50
  • Week 1: Low Kcal Carbonara
    £5.50
  • Week 1: Low Kcal Chargrilled Chipotle Chicken
    £5.50
  • Week 1: Low Kcal Chicken Chasni
    £5.50
  • Week 1: Low Kcal Chicken Chowmein
    £5.50
  • Week 1: Low Kcal Chilli with Jalapeno
    £5.50
  • Week 1: Low Kcal Chinese Chicken Curry
    £5.50
  • Week 1: Low Kcal Inferno Chicken
    £5.50
  • Week 1: Low Kcal Italian Meatballs
    £5.50
  • Week 1: Low Kcal Lasagne
    £5.50
  • Week 1: Low Kcal Mac Cheese
    £5.50
  • Week 1: Low Kcal Mince & Onion
    £5.50
  • Week 1: Low Kcal Pasta Bolognese
    £5.50
  • Week 1: Low Kcal Roast Chicken
    £5.50
  • Week 1: Low Kcal Salt & chilli Chicken Chowmein
    £5.50
  • Week 1: Low Kcal Salt & Chilli Chicken with Curry Sauce
    £5.50
  • Week 1: Low Kcal Singapore Beef
    £5.50
  • Week 1: Low Kcal South Indian Garlic Chicken
    £5.50
  • Week 1: Low Kcal Sweet Chilli Chicken
    £5.50
  • Week 1: Low Kcal Tandoori Chicken with Bombay Potatoes
    £5.50
  • Week 1: Low Kcal Tuna Pasta
    £5.50
  • Week 1: Low Kcal Chicken Tikka Biryani
    £5.50
  • Week 1: Low Kcal Spicy Mince
    £5.50
  • Week 1: Low Kcal Creamy Fajita Pasta
    £5.50
  • Week 1: Low Kcal Sticky Honey Lemon Chicken
    £5.50
  • Week 1: Low Kcal Dirty Mac Cheese
    £5.50
  • Week 1: Low Kcal Chicken Enchilada
    £5.50
  • Week 1: Low Kcal Buffalo & Ranch Chicken Bites
    £5.50
  • Week 1: Low Kcal Korean Fried Chicken with Noodles
    £5.50
  • Week 1: Low Kcal Cheeseburger Burrito
    £5.50
  • Week 1: Low Kcal Spicy Sausage Pasta
    £5.50
  • Week 1: Low Kcal Sticky Chinese Chicken
    £5.50
  • Week 1: Low Kcal Char Sui Pork Stir-fry
    £5.50
  • Week 1: Low Kcal Pepperoni Pizza Chicken with Mediterranean Veg
    £5.50
  • Week 1: Low Kcal Garlic Chicken, Cubed Potatoes & Peppercorn Sauce
    £5.50
  • Week 1: Low Kcal Meat Feast Pasta
    £5.50
  • Week 1: Low Kcal Chicken Gyro
    £5.50
  • Week 1: Low Kcal Teriyaki Beef
    £5.50
  • Week 1: Low Kcal Sriracha Meatballs
    £5.50
  • Week 1: Low Kcal Smoked Garlic Chilli Chicken with Red Curry
    £5.50

Week 2

Please select 12 Low Kcal meals from each week’s menu to enjoy 48 delicious meals throughout the month for just £200!

  • Week 2: Low Kcal Baked Katsu
    £5.50
  • Week 2: Low Kcal Beef & Mushroom Curry
    £5.50
  • Week 2: Low Kcal Cajun Chicken Pasta
    £5.50
  • Week 2: Low Kcal Carbonara
    £5.50
  • Week 2: Low Kcal Chargrilled Chipotle Chicken
    £5.50
  • Week 2: Low Kcal Chicken Chasni
    £5.50
  • Week 2: Low Kcal Buffalo & Ranch Chicken Bites
    £5.50
  • Week 2: Low Kcal Char Sui Pork Stir-fry
    £5.50
  • Week 2: Low Kcal Cheeseburger Burrito
    £5.50
  • Week 2: Low Kcal Chicken Chowmein
    £5.50
  • Week 2: Low Kcal Chicken Enchilada
    £5.50
  • Week 2: Low Kcal Chicken Gyro
    £5.50
  • Week 2: Low Kcal Chicken Tikka Biryani
    £5.50
  • Week 2: Low Kcal Chilli with Jalapeno
    £5.50
  • Week 2: Low Kcal Chinese Chicken Curry
    £5.50
  • Week 2: Low Kcal Creamy Fajita Pasta
    £5.50
  • Week 2: Low Kcal Dirty Mac Cheese
    £5.50
  • Week 2: Low Kcal Garlic Chicken, Cubed Potatoes & Peppercorn Sauce
    £5.50
  • Week 2: Low Kcal Inferno Chicken
    £5.50
  • Week 2: Low Kcal Italian Meatballs
    £5.50
  • Week 2: Low Kcal Lasagne
    £5.50
  • Week 2: Low Kcal Korean Fried Chicken with Noodles
    £5.50
  • Week 2: Low Kcal Mac Cheese
    £5.50
  • Week 2: Low Kcal Meat Feast Pasta
    £5.50
  • Week 2: Low Kcal Mince & Onion
    £5.50
  • Week 2: Low Kcal Pasta Bolognese
    £5.50
  • Week 2: Low Kcal Pepperoni Pizza Chicken with Mediterranean Veg
    £5.50
  • Week 2: Low Kcal Roast Chicken
    £5.50
  • Week 2: Low Kcal Salt & chilli Chicken Chowmein
    £5.50
  • Week 2: Low Kcal Salt & Chilli Chicken with Curry Sauce
    £5.50
  • Week 2: Low Kcal Singapore Beef
    £5.50
  • Week 2: Low Kcal Smoked Garlic Chilli Chicken with Red Curry
    £5.50
  • Week 2: Low Kcal South Indian Garlic Chicken
    £5.50
  • Week 2: Low Kcal Spicy Mince
    £5.50
  • Week 2: Low Kcal Spicy Sausage Pasta
    £5.50
  • Week 2: Low Kcal Sriracha Meatballs
    £5.50
  • Week 2: Low Kcal Sticky Chinese Chicken
    £5.50
  • Week 2: Low Kcal Sticky Honey Lemon Chicken
    £5.50
  • Week 2: Low Kcal Sweet Chilli Chicken
    £5.50
  • Week 2: Low Kcal Tandoori Chicken with Bombay Potatoes
    £5.50
  • Week 2: Low Kcal Teriyaki Beef
    £5.50
  • Week 2: Low Kcal Tuna Pasta
    £5.50

Week 3

Please select 12 Low Kcal meals from each week’s menu to enjoy 48 delicious meals throughout the month for just £200!

  • Week 3: Low Kcal Lasagne
    £5.50
  • Week 3: Low Kcal Baked Katsu
    £5.50
  • Week 3: Low Kcal Chicken Chasni
    £5.50
  • Week 3: Low Kcal Beef & Mushroom Curry
    £5.50
  • Week 3: Low Kcal Buffalo & Ranch Chicken Bites
    £5.50
  • Week 3: Low Kcal Cajun Chicken Pasta
    £5.50
  • Week 3: Low Kcal Carbonara
    £5.50
  • Week 3: Low Kcal Chargrilled Chipotle Chicken
    £5.50
  • Week 3: Low Kcal Char Sui Pork Stir-fry
    £5.50
  • Week 3: Low Kcal Cheeseburger Burrito
    £5.50
  • Week 3: Low Kcal Chicken Chowmein
    £5.50
  • Week 3: Low Kcal Chicken Enchilada
    £5.50
  • Week 3: Low Kcal Chicken Gyro
    £5.50
  • Week 3: Low Kcal Chicken Tikka Biryani
    £5.50
  • Week 3: Low Kcal Chilli with Jalapeno
    £5.50
  • Week 3: Low Kcal Chinese Chicken Curry
    £5.50
  • Week 3: Low Kcal Creamy Fajita Pasta
    £5.50
  • Week 3: Low Kcal Dirty Mac Cheese
    £5.50
  • Week 3: Low Kcal Garlic Chicken, Cubed Potatoes & Peppercorn Sauce
    £5.50
  • Week 3: Low Kcal Inferno Chicken
    £5.50
  • Week 3: Low Kcal Italian Meatballs
    £5.50
  • Week 3: Low Kcal Korean Fried Chicken with Noodles
    £5.50
  • Week 3: Low Kcal Mac Cheese
    £5.50
  • Week 3: Low Kcal Meat Feast Pasta
    £5.50
  • Week 3: Low Kcal Mince & Onion
    £5.50
  • Week 3: Low Kcal Pasta Bolognese
    £5.50
  • Week 3: Low Kcal Pepperoni Pizza Chicken with Mediterranean Veg
    £5.50
  • Week 3: Low Kcal Roast Chicken
    £5.50
  • Week 3: Low Kcal Salt & chilli Chicken Chowmein
    £5.50
  • Week 3: Low Kcal Salt & Chilli Chicken with Curry Sauce
    £5.50
  • Week 3: Low Kcal Singapore Beef
    £5.50
  • Week 3: Low Kcal Smoked Garlic Chilli Chicken with Red Curry
    £5.50
  • Week 3: Low Kcal South Indian Garlic Chicken
    £5.50
  • Week 3: Low Kcal Spicy Mince
    £5.50
  • Week 3: Low Kcal Spicy Sausage Pasta
    £5.50
  • Week 3: Low Kcal Sriracha Meatballs
    £5.50
  • Week 3: Low Kcal Sticky Chinese Chicken
    £5.50
  • Week 3: Low Kcal Sticky Honey Lemon Chicken
    £5.50
  • Week 3: Low Kcal Sweet Chilli Chicken
    £5.50
  • Week 3: Low Kcal Tandoori Chicken with Bombay Potatoes
    £5.50
  • Week 3: Low Kcal Teriyaki Beef
    £5.50
  • Week 3: Low Kcal Tuna Pasta
    £5.50

Week 4

Please select 12 Low Kcal meals from each week’s menu to enjoy 48 delicious meals throughout the month for just £200!

  • Week 4: Low Kcal Baked Katsu
    £5.50
  • Week 4: Low Kcal Beef & Mushroom Curry
    £5.50
  • Week 4: Low Kcal Buffalo & Ranch Chicken Bites
    £5.50
  • Week 4: Low Kcal Cajun Chicken Pasta
    £5.50
  • Week 4: Low Kcal Carbonara
    £5.50
  • Week 4: Low Kcal Char Sui Pork Stir-fry
    £5.50
  • Week 4: Low Kcal Chargrilled Chipotle Chicken
    £5.50
  • Week 4: Low Kcal Cheeseburger Burrito
    £5.50
  • Week 4: Low Kcal Chicken Chasni
    £5.50
  • Week 4: Low Kcal Chicken Chowmein
    £5.50
  • Week 4: Low Kcal Chicken Enchilada
    £5.50
  • Week 4: Low Kcal Chicken Gyro
    £5.50
  • Week 4: Low Kcal Chicken Tikka Biryani
    £5.50
  • Week 4: Low Kcal Chilli with Jalapeno
    £5.50
  • Week 4: Low Kcal Chinese Chicken Curry
    £5.50
  • Week 4: Low Kcal Creamy Fajita Pasta
    £5.50
  • Week 4: Low Kcal Dirty Mac Cheese
    £5.50
  • Week 4: Low Kcal Garlic Chicken, Cubed Potatoes & Peppercorn Sauce
    £5.50
  • Week 4: Low Kcal Inferno Chicken
    £5.50
  • Week 4: Low Kcal Italian Meatballs
    £5.50
  • Week 4: Low Kcal Korean Fried Chicken with Noodles
    £5.50
  • Week 4: Low Kcal Lasagne
    £5.50
  • Week 4: Low Kcal Mac Cheese
    £5.50
  • Week 4: Low Kcal Mince & Onion
    £5.50
  • Week 4: Low Kcal Pasta Bolognese
    £5.50
  • Week 4: Low Kcal Pepperoni Pizza Chicken with Mediterranean Veg
    £5.50
  • Week 4: Low Kcal Meat Feast Pasta
    £5.50
  • Week 4: Low Kcal Roast Chicken
    £5.50
  • Week 4: Low Kcal Salt & chilli Chicken Chowmein
    £5.50
  • Week 4: Low Kcal Salt & Chilli Chicken with Curry Sauce
    £5.50
  • Week 4: Low Kcal Singapore Beef
    £5.50
  • Week 4: Low Kcal Smoked Garlic Chilli Chicken with Red Curry
    £5.50
  • Week 4: Low Kcal South Indian Garlic Chicken
    £5.50
  • Week 4: Low Kcal Spicy Mince
    £5.50
  • Week 4: Low Kcal Spicy Sausage Pasta
    £5.50
  • Week 4: Low Kcal Sriracha Meatballs
    £5.50
  • Week 4: Low Kcal Sticky Chinese Chicken
    £5.50
  • Week 4: Low Kcal Sticky Honey Lemon Chicken
    £5.50
  • Week 4: Low Kcal Sweet Chilli Chicken
    £5.50
  • Week 4: Low Kcal Tandoori Chicken with Bombay Potatoes
    £5.50
  • Week 4: Low Kcal Teriyaki Beef
    £5.50
  • Week 4: Low Kcal Tuna Pasta
    £5.50

LITTLE PREPPERS MENU

LITTLE PREPPERS MENU

smaller portions for your little one. £3.50 per meal, come with a 3 day use by date. please note all soups can be frozen up to 1 month. ORDERS MUST BE PLACED BEFORE 9PM FOR NEXT DAY DELIVERY/ COLLECTION ORDERS PLACED AFTER 9PM WILL BE AUTOMATICALLY MOVED TO THE NEXT AVAILABLE DAY.

  • Little prep carbonara


    kcal- 243|protein- 22g |fat- 4g|carbs-32g
    ALLERGENS – WHEAT, MILK
    MILD

    £3.50
  • Little prep chicken bites


    kcal- 244 |protein- 26g |fat- 4g |carbs- 26g
    ALLERGENS – WHEAT
    MILD

    £3.50
  • Little prep chicken curry


    kcal- 251|protein-22g |fat-3g |carbs-34g
    ALLERGENS – SOYA, WHEAT, MUSTARD, EGG
    MEDIUM

    £3.50
  • Little prep mac cheese


    kcal- 211| protein- 7g| fat- 7g| carbs- 30g
    ALLERGENS – WHEAT, MUSTARD, EGG, MILK
    MILD

    £3.50
  • Little prep meatball pasta


    kcal- 204| protein- 20g| fat- 4g| carbs- 22g
    ALLERGENS – EGG, WHEAT, CELERY
    MILD

    £3.50
  • Little prep mince & mash


    kcal- 227 |protein- 24g |fat- 3g |carbs- 26g
    ALLERGENS – WHEAT, MILK
    MILD

    £3.50
  • Little prep spag bol


    kcal- 227 |protein- 24g |fat- 3g|carbs- 26g
    ALLERGENS – WHEAT
    MILD

    £3.50
  • Little prep tomato pasta


    kcal- 219|protein- 16g|fat- 3g|carbs-32g
    ALLERGENS – WHEAT, MILK
    MILD

    £3.50
  • Little prep tuna pasta


    kcal- 243 |protein- 22g |fat- 3g |carbs- 32g
    ALLERGENS – EGG, WHEAT, FISH
    MILD

    £3.50

SNACK MENU

SNACK MENU

Protein yoghurts - £2.50 - all meals are made fresh on the day you order and come with a 3 day use by date. Please note all meals can be frozen for up to 1 month. PLEASE NOTE AS OF MONDAY 17TH AUGUST THERE WILL BE A PRICE INCREASE PROTEIN YOGHURTS WILL BE £3 EACH ORDERS MUST BE PLACED BEFORE 9PM FOR NEXT DAY DELIVERY/ COLLECTION ORDERS PLACED AFTER 9PM WILL BE AUTOMATICALLY MOVED TO THE NEXT AVAILABLE DAY.

  • Banana Protein Yoghurt


    KCAL – 374 | fat – 12g | carbs – 36g | protein – 30.5g
    ALLERGENS – MILK, WHEAT

    £3.00
  • BBQ Chicken Wings


    KCAL – 268 | carbs – 3g | protein – 18.3g | fats – 20.3g
    ALLERGENS – WHEAT
    MILD

    £3.00
  • Chocolate Protein Yoghurt


    KCAL – 374 | fat – 12g | carbs – 36g | protein – 30.5g
    ALLERGEN – WHEAT, MILK

    £3.00
  • Coconut Protein Yoghurt


    KCAL – 374 | fat – 12g | carbs – 36g | protein – 30.5g
    ALLERGEN – WHEAT, MILK

    £3.00
  • Dubai Chocolate Cheesecake


    kcal – 394   protein – 15.6g   fats – 28.5g   carbs – 18.8g
    ALLERGENS – WHEAT, MILK, SOYA, NUTS

    £4.00
  • GRENADE OREO PROTEIN BAR


    KCAL 233| CARB 20g|FAT 10g| PROTEIN 21g
    ALLERGENS –  SOYA, MILK, NUTS, WHEAT

    £2.50
  • GRENADE SALTED CARAMEL PROTEIN BAR


    KCAL 226|CARB 20g| FAT 9.5g| PROTEIN 20g
    ALLERGENS –  SOYA, MILK, NUTS

    £2.50
  • Kinder Bueno Protein Cheesecake


    Kcal – 357 | protein – 15.7g | fats – 24.8g | carbs – 17.7g |
    ALLERGENS- WHEAT, MILK, SOYA, may contain NUTS

    £4.00
  • KOREAN CHICKEN WINGS


    Kcal – 268 | protein – 18.3g| carbs – 3g | fats – 20.3g |
    ALLERGENS – WHEAT
    HOT

    £3.00
  • Mint Aero Protein Yoghurt


    KCAL – 374 | fat – 12g | carbs – 36g | protein – 30.5g
    ALLERGEN – WHEAT, MILK

    £3.00
  • Plain Chicken Wings


    KCAL – 256 | carbs – 0g | fat – 20.3g | protein – 18.3g
    ALLERGENS – NONE
    MILD

    £3.00
  • Raspberry Protein Yoghurt


    KCAL – 374 | fat – 12g | carbs – 36g | protein – 30.5g
    ALLERGENS – WHEAT, MILK

    £3.00
  • Salt & Chilli Chicken Wings


    KCAL – 256 | carbs – 0.1g | protein – 18.3g | fat 20.3g
    ALLERGENS – SOYA, WHEAT
    HOT

    £3.00
  • Strawberry Protein Cheesecake


    Kcal – 361 | protein – 15.2g | fats – 25.4g | carbs 17.9g |
    ALLERGENS – WHEAT, MILK, SOYA

    £4.00
  • Strawberry Protein Yoghurt


    KCAL – 374 | fat – 12g | carbs – 36g | protein – 30.5g
    ALLERGEN – WHEAT, MILK

    £3.00
  • TREK cocoa oat flapjack

    KCAL – 227| PROTEIN – 9g|FAT – 11g| CARBS – 22g
    ALLERGENS – OATS, SOYA, NUTS, MILK

    £1.50
  • TREK white choc & raspberry flapjack


    KCAL – 234| PROTEIN – 9.5g|FAT – 11g| CARBS – 25g
    ALLERGENS – OATS, SOYA, NUTS, MILK

    £1.50
  • TRIBE choc chip flapjack

    KCAL – 200| PROTEIN – 7.2g|FAT – 8g| CARBS – 22.1g
    ALLERGENS – SOYA, NUTS, MILK, OATS

    £1.50
  • TRIBE raspberry flapjack

    KCAL – 194| PROTEIN – 6.8g|FAT – 8.5g| CARBS – 19.9g
    ALLERGENS – OATS, SOYA, NUTS, MILK

    £1.50
  • Vanilla Protein Yoghurt


    KCAL – 374 | fat – 12g | carbs – 36g | protein – 30.5g
    ALLERGEN – WHEAT, MILK

    £3.00

SOUPS

SOUPS

£2.50 per soup, all soups are made fresh on the day of your order and come with a 3 day use by date. please note all soups can be frozen up to 1 month. PLEASE NOTE AS OF MONDAY 17TH AUGUST THERE WILL BE A PRICE INCREASE SOUPS WILL BE £3 EACH ORDERS MUST BE PLACED BEFORE 9PM FOR NEXT DAY DELIVERY/ COLLECTION ORDERS PLACED AFTER 9PM WILL BE AUTOMATICALLY MOVED TO THE NEXT AVAILABLE DAY.

  • CHICKEN & RICE SOUP


    180KCAL – 8g FAT – 21g CARBS – 6g PROTEIN

    £3.00
  • LENTIL SOUP


    246KCAL – 6g FAT – 36g CARBS – 12g PROTEIN

    £3.00
  • ROASTED PEPPER & TOMATO SOUP


    109KCAL – 1g FAT – 12g CARBS – 3g PROTEIN

    £3.00